How did I do today? GREAT! Did I meet my goals? YES! I also ate a lot of my flex points...but every last morsel was journalled. So, based on the criteria I laid out, how did I do?
1. Water - AT LEAST 64 ounces - check plus
2. More fruits and vegetables - check (maybe not a plus)
3. 10,000 steps - you betcha
4. Journaling - yes, 17 flex points later
Day 1 down. Whoop...take that trip.
Tummy Tuck After 80 Pound Weight Loss
4 years ago
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how did Sunday go? Keep on truckin' girl! Love you!
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